Summer Staple Smoothie Bowl
It is hooooottt here in Aus at the moment!! When the heat turns up sometimes we want is cold things to keep our body temperature down... this is why smoothie bowls are a must! Here at the shack we love all kinds of fruity goodness bowls BUT we have one which is a must HAVE this summer (hence the staple part of the title).
Enjoy this bowl on a warm summers day topped with your favourite goodies, leaving you nto only refreshed but also satisfied!
YOU WILL NEED:
- 1 Cup of chopped frozen mango
- 1 Cup of frozen strawberries
- 1/2 a frozen banana
- 1/4 of a cup of coconut water
Stick all the ingredients into a high speed blender and pulse! We want it to be THICK therefore a little elbow grease and patients is involved. If you would like this to be a smoothie and not a bowl, add another 1/2 cup of coconut water.
Top with all your favourites - we have used granola, coconut and fresh fruit.